engrain
常见例句
- Catastrophizing a sleep problem, however, tends to further engrain it, says Shives."I try to get [people] to calm down," she says."But that's kind of like telling a depressed person to perk up.
加利福尼亚州的洛马连达大学医学中心的睡眠医学主任,拉尔夫.;当尼三世说道,“许多人的思想中有这样的误区,觉得酒精可以帮助睡眠,但事实上并非如此。” - an engrain(ed) habit
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