overstretch

柯林斯词典

1. V-T/V-I If you overstretch something or someone or if they overstretch, you force them to do something they are not really capable of, and they may be harmed as a result. 使···延伸過長; 使···超出(承受)能力
Dr. Boutros Ghali said the operation would overstretch resources. 博特羅斯·加利博士說該行動會超出環境的承受能力。
Do what you know you can do well and don't overstretch yourself. 做你自己能做好的事情，不要超出自己的能力。
Never force your legs to overstretch, or you can cause injuries. 不要過於用力壓腿，否則你會受傷。